Duh. If I could blog at work, there would be many more ramblings! Just kidding taxpayers...mostly! ;-)
Anyway, today I started two new things that I am VERY VERY excited about. I am a coach for Girls on the Run (http://gotrcentralillinois.org/)! Today was our first practice, and I have to tell you, these girls rock right out loud. I love our head coach, Mary. She has the energy and the patience of a saint! We have 14 girls so far. RachieB is super sad that she didn't get to sign up at the school I'm coaching at. She and Hubby are watching JMan practice football right now, but she gets to decide if she wants to come with me on Tuesdays or try to sign up for RES on Monday's and Wednesday's.
The other thing is that my Crossfit gym has started a Paleo Challenge! I did the benchmark workout today, Helen, which is 3 x 400 m run, 21 KB swings, and 12 pullups. I used the 26# KB and the blue band for pullups. It took me 12:44. I think I cheated myself a bit and should have used 35#. I just wasn't sure I was up for it. I need to have more faith in myself. The link is here for anyone interested in checking it out. http://www.c3crossfit.com/capital-city-crossfit/2011/09/monday-september-5th-2011.html I have been following the Primal Blueprint for some time, but have fallen off the wagon hardcore. This will be an excellent chance to get back at it and have the support of my C3 Family!! I do usually consume dairy and copious amounts of coffee, so this will be hard.
I can't wait to keep you all posted. I know you're holding your breathe waiting for updates, lol.
No comments:
Post a Comment