10JUN10

Interesting. I'm going to attempt to keep track of my workouts and general musings here.

Weather was HOT and sunny, about 90 degrees. Humidity was moderate. Time: 1545.

Today I ran the "Baha" at work. I started by my car and ran around the range without too much trouble. The flat ground actually seemed harder, probably because I had psyched myself up for the hills. I have no idea what the distance is, so I decided to run for time. I got to the top of the hill, checked my watch...17 minutes, are you serious?!?! Agh, off to run more. So I ran the big loop around the base. It's crazy hot and I still can't seem to remember to wear a hat to keep the freaking sweat out of my eyes. So I get back to my car...27 minutes. I decided to stop. In retrospect, I should have kept going. My quads were screaming at me from the P90X, legs and back workout this morning, so I quit.

Speaking of, this morning I did the legs and back workout for the first time in, oh, forever. I thought before that my running was doing plenty for my legs. Ahem. So not. Either A) I've developed some nasty saddlebags or B) I've toned the rest of my legs up enough that they became more noticeable. Either way, GAHROSSSSS, so I will be working legs from now on, lol.